ioumi

Vegetarian weekly menu

A week of filling vegetarian dinners that cost little.

About €25.61 for 7 dinners for 4 people, or €0.91 per plate.

  1. Monday Comforting Indian khichdi€0.50 / person · 35 min
  2. Tuesday Spaghetti with garlic, olive oil & chilli€0.72 / person · 12 min
  3. Wednesday Roast cauliflower & tahini€0.93 / person · 35 min
  4. Thursday Ethiopian injera & shiro€0.95 / person · 40 min
  5. Friday Red lentil & coconut dal€0.97 / person · 35 min
  6. Saturday Käsespätzle€1.14 / person · 40 min
  7. Sunday Cheese rösti€1.19 / person · 35 min

Open this menu in ioumiKeep the dinners you like: they go straight into your week, with the shopping list.

Estimate based on average supermarket prices in France (non-organic). Leftovers and what is already in your pantry bring the bill down: ioumi takes them off the list.

Your own week

In ioumi, “Suggest my week” picks your dinners to suit your tastes and your budget, starting with what expires soon. The shopping list writes itself, sorted by aisle.

Suggest my week

Free. 4 questions, and you see your week with no account.

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