ioumi

Vegetable & apricot tagine

Slow-cooked vegetables, dried apricots and spices.

Ingredients for 1 person

Quantities for one person. In ioumi they adjust to your household on their own, and the shopping list adds up everything you have planned for the week.

Method

  1. Fry ½ courgette and 1 carrot in a drizzle of oil over a medium heat for 3 to 4 min.
  2. Add 80 g of chickpeas, 30 g of dried apricots and 1 tbsp of ras el hanout, add just enough water to cover and simmer over a low heat for 20 to 25 min until the vegetables are tender.
  3. During the last 5 minutes, put 70 g of couscous in a bowl, cover with boiling water, cover the bowl and leave to swell for 5 min.
  4. Fluff up the couscous with a fork and serve with the tagine.

Price estimated from average supermarket prices in France (non-organic). In the app, it adjusts to your shop and region, and to the prices you log.

Put it in your week

ioumi suggests your dinners for the week using what is left in your pantry, then sorts the shopping list by aisle.

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