Lamb tagine with prunes & almonds
Lamb slow-cooked with honey and cinnamon, soft prunes and toasted almonds.
- €3.03 per person (estimate)
- 60 min
- Medium
- Season: autumn, winter
- Gluten-free
- Lactose-free
- High-protein
Ingredients for 1 person
- Lamb shoulder · 130 g
- Prunes · 50 g
- Almonds · 20 g
- Onion · 0.5
- Cinnamon · 1 pinch
- Honey · 1 tbsp
Quantities for one person. In ioumi they adjust to your household on their own, and the shopping list adds up everything you have planned for the week.
Method
- Brown 130 g of cubed lamb shoulder for 5 min on all sides in an oiled casserole dish.
- Add ½ grated onion and 1 pinch of cinnamon, cover with water and bring to a simmer.
- Cover and simmer for 40 min over a very low heat: it's the slow cooking that makes the lamb meltingly tender.
- Add 50 g of prunes and 1 tbsp of honey, then cook for a further 10 min uncovered to glaze the meat.
- Toast 20 g of almonds in a dry frying pan until fragrant and lightly coloured.
- Scatter them over the tagine just before serving, so they stay crunchy against the syrupy sauce.
Price estimated from average supermarket prices in France (non-organic). In the app, it adjusts to your shop and region, and to the prices you log.