ioumi
Spiced chickpeas with spinach
Chickpeas simmered with tomato and cumin, with wilted spinach.
- €1.46 per person (estimate)
- 25 min
- Easy
- Season: all year round
- Vegan
- Vegetarian
- Gluten-free
- Lactose-free
Ingredients for 1 person
- Chickpeas · 120 g
- Spinach · 80 g
- Chopped tomatoes · 150 g
- Garlic · 1 clove
- Cumin · 1 tsp
- Olive oil · 1 tbsp
Quantities for one person. In ioumi they adjust to your household on their own, and the shopping list adds up everything you have planned for the week.
Method
- Slice 1 clove of garlic and fry it for 1 min in 1 tbsp of olive oil, without letting it colour.
- Add 1 tsp of cumin and stir for a few seconds so the spice releases all its flavour.
- Pour in 150 g of chopped tomatoes and 120 g of rinsed chickpeas, season with salt and stir well.
- Simmer for 12 min over a low heat, until the sauce thickens and coats the chickpeas.
- Add 80 g of spinach, let it wilt in the hot sauce for 2 min and serve straight away.
Price estimated from average supermarket prices in France (non-organic). In the app, it adjusts to your shop and region, and to the prices you log.