ioumi
Microwave sweet potato with fromage frais & chives
A whole sweet potato cooked in the microwave, split open and topped with fromage frais.
- €1.40 per person (estimate)
- 12 min
- Easy
- Season: autumn, winter
- Vegetarian
- Gluten-free
Ingredients for 1 person
- Sweet potato · 250 g
- Fromage frais · 60 g
- Chives · 4 g
- Pumpkin seeds · 10 g
- Olive oil · 1 tsp
- Paprika · 1 pinch
Quantities for one person. In ioumi they adjust to your household on their own, and the shopping list adds up everything you have planned for the week.
Method
- Wash 250 g of sweet potato, prick it with a fork and microwave on full power for 7 to 9 min, turning halfway through, until a knife slides in easily.
- Split it in half, lightly mash the flesh and top with 60 g of fromage frais.
- Add 4 g of chives, 10 g of pumpkin seeds, 1 tsp of olive oil, salt and 1 pinch of paprika.
Price estimated from average supermarket prices in France (non-organic). In the app, it adjusts to your shop and region, and to the prices you log.