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Sesame tofu stir-fry

Crispy tofu with a sesame sauce and vegetables.

• €2.16 per person (estimate)
• 25 min
• Medium
• Season: all year round
• Vegan
• Vegetarian
• High-protein

Ingredients for 1 person

• Firm tofu · 130 g
• Sesame paste · 1 tbsp
• Pepper · 0.5
• Broccoli · 80 g
• Soy sauce · 2 tbsp
• Rice · 70 g

Quantities for one person. In ioumi they adjust to your household on their own, and the shopping list adds up everything you have planned for the week.

Method

1. Cook 70 g of rice according to the packet instructions and keep warm.
2. Cut 130 g of firm tofu into cubes and fry in a frying pan with a drizzle of oil for 5 to 6 min until crisp, then set aside.
3. In the same pan, stir-fry ½ pepper and 80 g of broccoli for 4 to 5 min.
4. Mix 1 tbsp of sesame paste with 2 tbsp of soy sauce, return the tofu to the pan, toss and serve over the rice.

Price estimated from average supermarket prices in France (non-organic). In the app, it adjusts to your shop and region, and to the prices you log.