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Beef & broccoli stir-fry

Stir-fried beef strips with broccoli and oyster sauce.

• €3.05 per person (estimate)
• 25 min
• Medium
• Season: all year round
• Lactose-free
• High-protein

Ingredients for 1 person

• Beef strips · 140 g
• Broccoli · 120 g
• Soy sauce · 2 tbsp
• Garlic · 1 clove
• Fresh ginger · 5 g
• Rice · 70 g

Quantities for one person. In ioumi they adjust to your household on their own, and the shopping list adds up everything you have planned for the week.

Method

1. Cook 70 g of rice according to the packet instructions and keep warm.
2. Heat a drizzle of oil in a wok over a high heat and stir-fry 140 g of beef strips with 1 clove of garlic and 5 g of fresh ginger for 2 to 3 min.
3. Add 120 g of broccoli and stir-fry over a high heat for 3 to 4 min until tender but still crunchy.
4. Add 2 tbsp of soy sauce, toss and serve over the rice.

Price estimated from average supermarket prices in France (non-organic). In the app, it adjusts to your shop and region, and to the prices you log.