ioumi
Red lentil dal
Soft lentils with Indian spices.
- €1.60 per person (estimate)
- 35 min
- Easy
- Season: winter
- Vegan
- Vegetarian
- Gluten-free
Ingredients for 1 person
- Red lentils · 90 g
- Tomato · 1
- Onion · 0.5
- Fresh ginger · 5 g
- Curry powder · 1 tbsp
- Coconut milk · 100 ml
Quantities for one person. In ioumi they adjust to your household on their own, and the shopping list adds up everything you have planned for the week.
Method
- Slice ½ onion, dice 1 tomato and grate 5 g of fresh ginger.
- Fry the onion and ginger in a drizzle of oil over a medium heat for 3 to 4 min until soft.
- Add the tomato and 90 g of red lentils, stir and add just enough water to cover.
- Stir in 100 ml of coconut milk and 1 tbsp of curry powder, cover and simmer over a low heat for 20 to 25 min until the lentils are soft, stirring from time to time.
Price estimated from average supermarket prices in France (non-organic). In the app, it adjusts to your shop and region, and to the prices you log.