ioumi
Quinoa Buddha bowl
Quinoa, roasted chickpeas, vegetables and tahini dressing.
- €1.07 per person (estimate)
- 30 min
- Medium
- Season: all year round
- Vegan
- Vegetarian
- Gluten-free
Ingredients for 2 people
- Quinoa · 70 g
- Chickpeas · 100 g
- Carrot · 1
- Avocado · 0.5
- Tahini · 1 tbsp
- Lemon · 0.25
- Olive oil · 1 tbsp
Method
- Cook 70 g of quinoa according to the packet instructions, then leave to cool slightly.
- Fry 100 g of chickpeas in a frying pan with a little oil until golden and crisp. Grate 1 carrot and slice ½ avocado.
- Mix 1 tbsp of tahini with the juice of ¼ lemon and 1 tbsp of olive oil. Arrange the quinoa, carrot, avocado and chickpeas in a bowl, then drizzle with the tahini dressing.
Price estimated from average supermarket prices in France (non-organic). In the app, it adjusts to your shop and region, and to the prices you log.