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Pork tenderloin with mustard sauce

Tender pork in a creamy mustard sauce.

• €2.92 per person (estimate)
• 40 min
• Medium
• Season: autumn, winter
• Gluten-free
• Keto
• High-protein

Ingredients for 1 person

• Pork tenderloin · 160 g
• Crème fraîche · 30 g
• Dijon mustard · 1 tbsp
• Shallot · 1
• Button mushrooms · 60 g

Quantities for one person. In ioumi they adjust to your household on their own, and the shopping list adds up everything you have planned for the week.

Method

1. Cut 160 g of pork tenderloin into medallions and brown them in a frying pan with a drizzle of oil for 3 to 4 min on each side, then set aside.
2. Fry 1 sliced shallot in the same pan for 2 min, add 60 g of button mushrooms and fry for 4 to 5 min until golden.
3. Stir in 30 g of crème fraîche and 1 tbsp of Dijon mustard, return the meat to the sauce and simmer for 3 to 4 min until cooked through. Serve hot.

Price estimated from average supermarket prices in France (non-organic). In the app, it adjusts to your shop and region, and to the prices you log.