Asparagus & goat's cheese omelette
Green asparagus and fresh goat's cheese in a soft, runny omelette.
- €3.00 per person (estimate)
- 15 min
- Easy
- Season: spring
- Vegetarian
- Gluten-free
- Keto
- High-protein
Ingredients for 1 person
- Eggs · 3
- Green asparagus · 120 g
- Goat's cheese · 40 g
- Butter · 10 g
- Chives · 4 g
Quantities for one person. In ioumi they adjust to your household on their own, and the shopping list adds up everything you have planned for the week.
Method
- Cut 120 g of green asparagus into short lengths and sauté them for 4 min in 10 g of butter.
- Pour in 3 eggs beaten with 4 g of chives, salt and pepper, and leave to set over a low heat for 2 min.
- Crumble 40 g of goat's cheese on top, fold the omelette and serve while still runny.
Price estimated from average supermarket prices in France (non-organic). In the app, it adjusts to your shop and region, and to the prices you log.