Lamb with spring vegetables
Lamb simmered with carrot, turnip and spring peas.
- €3.09 per person (estimate)
- 40 min
- Medium
- Season: spring
- Gluten-free
- Lactose-free
- High-protein
Ingredients for 1 person
- Lamb shoulder · 130 g
- Carrot · 1
- Turnip · 1
- Peas · 60 g
- Onion · 0.5
- Olive oil · 1 tbsp
Quantities for one person. In ioumi they adjust to your household on their own, and the shopping list adds up everything you have planned for the week.
Method
- Cut 130 g of lamb shoulder into cubes and brown them for 5 min on all sides over a high heat.
- This browning isn't the cooking: it's what gives the juices in the pot their flavour.
- Add ½ sliced onion, 1 carrot and 1 turnip in large chunks, then add enough water to cover.
- Cover and simmer for 25 min over a low heat, until the meat is fork-tender.
- Add 60 g of peas and cook for a further 5 min uncovered so the juices reduce and coat the dish.
- Season with salt and black pepper and serve piping hot with the vegetables and a spoonful of the cooking juices.
Price estimated from average supermarket prices in France (non-organic). In the app, it adjusts to your shop and region, and to the prices you log.