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Chicken & merguez couscous

Couscous, chicken, merguez and vegetables.

• €3.78 per person (estimate)
• 50 min
• Medium
• Season: autumn
• High-protein

Ingredients for 1 person

• Couscous · 80 g
• Chicken breast · 100 g
• Merguez sausages · 2
• Courgette · 0.5
• Carrot · 1
• Chickpeas · 60 g

Quantities for one person. In ioumi they adjust to your household on their own, and the shopping list adds up everything you have planned for the week.

Method

1. Brown 100 g of chicken breast and 2 merguez sausages in a casserole with a drizzle of oil for 5 to 6 min, then set aside.
2. Fry ½ courgette and 1 carrot in the same casserole for 3 to 4 min, add 60 g of chickpeas and add just enough water to cover.
3. Return the chicken and merguez to the pan, cover and simmer over a low heat for 20 to 25 min until the vegetables are tender and the meat is cooked through.
4. Meanwhile, pour 80 g of couscous into a bowl, add just enough boiling water to cover, cover for 5 min then fluff up with a fork. Serve the couscous with the meat and vegetables.

Price estimated from average supermarket prices in France (non-organic). In the app, it adjusts to your shop and region, and to the prices you log.