Kefta tagine with eggs
Spiced beef meatballs simmered in tomato sauce, with eggs poached on top.
- €3.32 per person (estimate)
- 40 min
- Medium
- Season: all year round
- Gluten-free
- Lactose-free
- High-protein
Ingredients for 1 person
- Beef mince · 130 g
- Eggs · 2
- Chopped tomatoes · 200 g
- Onion · 0.5
- Cumin · 1 tsp
- Fresh coriander · 5 g
Quantities for one person. In ioumi they adjust to your household on their own, and the shopping list adds up everything you have planned for the week.
Method
- Mix 130 g of beef mince with 1 tsp of cumin, salt and black pepper, then shape into 8 small meatballs.
- Brown them for 4 min in an oiled tagine or sauté pan, turning them gently.
- Add ½ grated onion and 200 g of chopped tomatoes, then simmer covered for 15 min over a low heat.
- The sauce should thicken and coat the meatballs; add a splash of water if it sticks to the bottom.
- Make two wells in the sauce, crack 2 eggs into them and cover for 5 min, until the whites set.
- Scatter over 5 g of chopped fresh coriander and serve straight from the dish, piping hot.
Price estimated from average supermarket prices in France (non-organic). In the app, it adjusts to your shop and region, and to the prices you log.