ioumi

Kidney bean & cheese quesadillas

Toasted tortillas with mashed kidney beans and melted cheddar.

Ingredients for 1 person

Quantities for one person. In ioumi they adjust to your household on their own, and the shopping list adds up everything you have planned for the week.

Method

  1. Rinse and drain 100 g of kidney beans, then roughly mash them with a fork.
  2. Mix them with ½ thinly sliced red onion, 1 tsp of taco seasoning and 5 g of chopped fresh coriander.
  3. Spread the filling over 1 tortilla, sprinkle over 50 g of grated cheddar and cover with the second tortilla.
  4. Toast in a frying pan over a medium heat for 3 min, pressing down with a spatula, then flip and cook for another 3 min.
  5. Leave to cool for 1 min so the cheese firms up, then cut into four wedges and serve.

Price estimated from average supermarket prices in France (non-organic). In the app, it adjusts to your shop and region, and to the prices you log.

Put it in your week

ioumi suggests your dinners for the week using what is left in your pantry, then sorts the shopping list by aisle.

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