Turkey & avocado wholemeal sandwich
Wholemeal bread, turkey breast, avocado, tomato and mustard, a sandwich to skip the canteen.
- €2.72 per person (estimate)
- 8 min
- Easy
- Season: all year round
- Lactose-free
- High-protein
Ingredients for 1 person
- Wholemeal bread · 2 slices
- Turkey breast (sliced) · 3 slices
- Avocado · 0.5
- Tomato · 0.5
- Salad leaves · 20 g
- Dijon mustard · 1 tsp
Quantities for one person. In ioumi they adjust to your household on their own, and the shopping list adds up everything you have planned for the week.
Method
- Mash ½ avocado onto 1 slice of wholemeal bread and spread the other with 1 tsp of Dijon mustard.
- Fill with 3 slices of turkey breast, ½ tomato in rounds and 20 g of salad leaves, close, cut in half and wrap.
Price estimated from average supermarket prices in France (non-organic). In the app, it adjusts to your shop and region, and to the prices you log.