ioumi
Rice, omelette & broccoli bento
Rice, a rolled omelette with sugar and soy, and sesame broccoli, the Japanese lunchbox.
- €1.56 per person (estimate)
- 25 min
- Medium
- Season: all year round
- Vegetarian
- Lactose-free
Ingredients for 1 person
- Short-grain rice · 70 g
- Eggs · 2
- Broccoli · 100 g
- Soy sauce · 1 tbsp
- Sugar · 5 g
- Sesame seeds · 1 tsp
- Sunflower oil · 1 tsp
- Edamame · 40 g
Quantities for one person. In ioumi they adjust to your household on their own, and the shopping list adds up everything you have planned for the week.
Method
- Cook 70 g of short-grain rice and leave to cool slightly. Boil 100 g of broccoli and 40 g of edamame for 4 min, drain and mix with 1 tsp of sesame seeds and ½ tbsp of soy sauce.
- Beat 2 eggs with 5 g of sugar and the rest of the soy sauce, make a thin omelette in 1 tsp of sunflower oil, roll it up and cut into pieces.
- Pack the rice, omelette and vegetables into a box. Eat at room temperature.
Price estimated from average supermarket prices in France (non-organic). In the app, it adjusts to your shop and region, and to the prices you log.