ioumi
Pork & pepper stir-fry
Wok-fried pork with peppers and soy sauce, served with white rice.
- €3.12 per person (estimate)
- 25 min
- Easy
- Season: all year round
- Gluten-free
- Lactose-free
- High-protein
Ingredients for 1 person
- Pork tenderloin · 130 g
- Red pepper · 1
- Onion · 0.5
- Tamari soy sauce (gluten-free) · 1 tbsp
- Rice · 70 g
- Sunflower oil · 1 tbsp
Quantities for one person. In ioumi they adjust to your household on their own, and the shopping list adds up everything you have planned for the week.
Method
- Cook 70 g of rice according to the packet while you prepare the stir-fry.
- Cut 130 g of pork tenderloin into thin strips and 1 red pepper into even slices.
- Sear the meat for 4 min over a high heat in 1 tbsp of sunflower oil, then keep warm.
- Stir-fry the pepper and ½ thinly sliced onion for 5 min: they should stay slightly crunchy.
- Return the meat, pour in 1 tbsp of tamari soy sauce, toss for 1 min and serve over the rice.
Price estimated from average supermarket prices in France (non-organic). In the app, it adjusts to your shop and region, and to the prices you log.