ioumi
Grilled chicken, roast sweet potato & broccoli
Paprika-marinated chicken breast, roast sweet potato and broccoli: an athlete's plate.
- €3.13 per person (estimate)
- 35 min
- Easy
- Season: all year round
- Gluten-free
- Lactose-free
- High-protein
Ingredients for 1 person
- Chicken breast · 150 g
- Sweet potato · 200 g
- Broccoli · 120 g
- Olive oil · 1 tbsp
- Paprika · 1 tsp
- Garlic · 1 clove
- Lemon · 0.25
Quantities for one person. In ioumi they adjust to your household on their own, and the shopping list adds up everything you have planned for the week.
Method
- Preheat the oven to 210°C. Cut 200 g of sweet potato into thick chips, toss with ½ tbsp of olive oil and some salt, and roast for 25 min.
- Rub 150 g of chicken breast with 1 tsp of paprika, 1 crushed garlic clove and the rest of the olive oil, then griddle it in a frying pan for 5 to 6 min on each side.
- Boil 120 g of broccoli for 5 min, drain and serve everything with a wedge of lemon.
Price estimated from average supermarket prices in France (non-organic). In the app, it adjusts to your shop and region, and to the prices you log.