ioumi
Chilli sin carne
Kidney beans, sweetcorn and spiced tomatoes.
- €1.08 per person (estimate)
- 35 min
- Medium
- Season: autumn, winter
- Vegan
- Vegetarian
- Gluten-free
- High-protein
Ingredients for 1 person
- Kidney beans · 120 g
- Sweetcorn · 60 g
- Chopped tomatoes · 150 g
- Onion · 0.5
- Cumin · 1 tsp
- Paprika · 1 tsp
Quantities for one person. In ioumi they adjust to your household on their own, and the shopping list adds up everything you have planned for the week.
Method
- Slice ½ onion and fry it in a drizzle of oil over a medium heat for 3 to 4 min until soft.
- Add 120 g of kidney beans, 60 g of sweetcorn and 150 g of chopped tomatoes, and stir.
- Stir in 1 tsp of cumin and 1 tsp of paprika, cover and simmer over a low heat for 15 to 20 min until the sauce has thickened, stirring from time to time.
Price estimated from average supermarket prices in France (non-organic). In the app, it adjusts to your shop and region, and to the prices you log.