ioumi
Chicken, avocado & walnut salad
Sliced chicken, avocado, walnuts and rocket with an olive oil dressing.
- €3.48 per person (estimate)
- 15 min
- Easy
- Season: all year round
- Gluten-free
- Lactose-free
- Keto
- High-protein
Ingredients for 1 person
- Chicken breast · 130 g
- Avocado · 0.5
- Walnuts · 20 g
- Rocket · 60 g
- Olive oil · 1 tbsp
- Cider vinegar · 1 tsp
- Dijon mustard · 1 tsp
Quantities for one person. In ioumi they adjust to your household on their own, and the shopping list adds up everything you have planned for the week.
Method
- Sear 130 g of chicken breast for 5 min on each side, leave to rest and slice.
- Whisk 1 tbsp of olive oil with 1 tsp of cider vinegar and 1 tsp of Dijon mustard.
- Toss 60 g of rocket, ½ diced avocado, 20 g of walnuts and the chicken with the dressing.
Price estimated from average supermarket prices in France (non-organic). In the app, it adjusts to your shop and region, and to the prices you log.