ioumi
Tofu & avocado summer rolls
Rice paper rolls with marinated tofu, avocado and crunchy vegetables.
- €2.79 per person (estimate)
- 25 min
- Medium
- Season: summer, spring
- Vegan
- Vegetarian
- Gluten-free
- Lactose-free
Ingredients for 1 person
- Rice paper · 4
- Firm tofu · 100 g
- Avocado · 0.5
- Carrot · 1
- Cucumber · 0.5
- Mint · 10 g
- Tamari soy sauce (gluten-free) · 1 tbsp
Quantities for one person. In ioumi they adjust to your household on their own, and the shopping list adds up everything you have planned for the week.
Method
- Cut 100 g of firm tofu into batons, pour over 1 tbsp of tamari soy sauce and leave to marinate for 10 min.
- Grate 1 carrot, cut ½ cucumber and ½ avocado into thin batons, and finely chop 10 g of mint.
- Dip a sheet of rice paper in a shallow bowl of warm water for 10 to 15 seconds, until pliable but not limp.
- Lay it on a damp tea towel, place some tofu, avocado, carrot, cucumber and mint across the lower third, fold in the sides and roll up tightly. Repeat with the 3 other sheets.
- Serve straight away, with the rolls side by side rather than stacked.
Price estimated from average supermarket prices in France (non-organic). In the app, it adjusts to your shop and region, and to the prices you log.