ioumi
Homemade falafel & tahini sauce
Spiced chickpea balls with a lemony tahini sauce.
- €2.02 per person (estimate)
- 40 min
- Medium
- Season: all year round
- Vegan
- Vegetarian
Ingredients for 1 person
- Dried chickpeas (soaked) · 200 g
- Onion · 0.5
- Parsley · 20 g
- Cumin · 1 tsp
- Ground coriander · 1 tsp
- Tahini · 2 tbsp
- Lemon · 0.5
Quantities for one person. In ioumi they adjust to your household on their own, and the shopping list adds up everything you have planned for the week.
Method
- Drain 200 g of soaked dried chickpeas and blend them with ½ onion, 20 g of parsley, 1 tsp of cumin and 1 tsp of ground coriander until you have a coarse mixture that holds together.
- Shape into balls and deep-fry in small batches in hot oil (170-180°C) for 3 to 4 min until golden, then drain on kitchen paper.
- Mix 2 tbsp of tahini with the juice of ½ lemon and a little water to make a smooth, runny sauce, and serve with the falafel.
Price estimated from average supermarket prices in France (non-organic). In the app, it adjusts to your shop and region, and to the prices you log.