ioumi
Baked salmon with broccoli
Salmon roasted with lemon and crisp steamed broccoli.
- €5.19 per person (estimate)
- 25 min
- Easy
- Season: all year round
- Gluten-free
- Lactose-free
- High-protein
Ingredients for 1 person
- Salmon fillet · 150 g
- Broccoli · 150 g
- Lemon · 0.5
- Olive oil · 1 tbsp
- Garlic · 1 clove
- Black pepper · 1 pinch
Quantities for one person. In ioumi they adjust to your household on their own, and the shopping list adds up everything you have planned for the week.
Method
- Preheat the oven to 200°C and cut 150 g of broccoli into small, even florets.
- Place a 150 g salmon fillet on a baking tray, drizzle over 1 tbsp of olive oil and season with black pepper.
- Add 1 crushed clove of garlic and the slices of ½ lemon around the fish to flavour it.
- Bake for 12 to 14 min: the salmon is cooked when the flesh flakes easily with a fork.
- Steam the broccoli for 6 min, or boil it in salted water: it should stay firm.
- Plate the salmon with the broccoli, spoon over the cooking juices and serve straight away.
Price estimated from average supermarket prices in France (non-organic). In the app, it adjusts to your shop and region, and to the prices you log.