ioumi
Smoked salmon, asparagus & soft cheese wrap
Crunchy green asparagus, smoked salmon and soft cheese rolled in a tortilla.
- €4.65 per person (estimate)
- 12 min
- Easy
- Season: spring
- High-protein
Ingredients for 1 person
- Tortilla · 1
- Smoked salmon · 70 g
- Green asparagus · 100 g
- Soft cheese spread · 40 g
- Dill · 3 g
- Lemon · 0.25
Quantities for one person. In ioumi they adjust to your household on their own, and the shopping list adds up everything you have planned for the week.
Method
- Cook 100 g of green asparagus for 3 min in boiling water, then cool under cold running water.
- Spread 1 tortilla with 40 g of soft cheese spread mixed with 3 g of dill and a squeeze of lemon.
- Add 70 g of smoked salmon and the asparagus, roll up tightly and cut in half.
Price estimated from average supermarket prices in France (non-organic). In the app, it adjusts to your shop and region, and to the prices you log.