Salade niçoise
Tuna, egg, green beans, olives and tomatoes.
- €2.10 per person (estimate)
- 20 min
- Easy
- Season: summer
- Gluten-free
- Mediterranean
- High-protein
Ingredients for 1 person
- Tinned tuna · 80 g
- Eggs · 1
- Green beans · 60 g
- Tomato · 1
- Black olives · 20 g
- Olive oil · 1 tbsp
Quantities for one person. In ioumi they adjust to your household on their own, and the shopping list adds up everything you have planned for the week.
Method
- Boil 1 egg for 9 to 10 min for a hard-boiled egg, then cool it under cold water and peel.
- Cook 60 g of green beans in boiling water for 5 to 6 min, drain and leave to cool slightly.
- Cut 1 tomato into wedges and the egg in half.
- In a large bowl, arrange 80 g of drained tinned tuna, the green beans, tomato, 20 g of black olives and the egg, drizzle with 1 tbsp of olive oil and serve.
Price estimated from average supermarket prices in France (non-organic). In the app, it adjusts to your shop and region, and to the prices you log.