Egyptian chicken molokhia
Molokhia leaf stew with shredded chicken and rice.
- €4.12 per person (estimate)
- 35 min
- Medium
- Season: autumn, winter
- Gluten-free
- High-protein
Ingredients for 1 person
- Frozen molokhia · 150 g
- Chicken breast · 150 g
- Garlic · 2 cloves
- Chicken stock · 300 ml
- Rice · 70 g
- Coriander · 5 g
Quantities for one person. In ioumi they adjust to your household on their own, and the shopping list adds up everything you have planned for the week.
Method
- Fry 2 cloves of garlic in a drizzle of oil over a medium heat for 1 to 2 min, add 150 g of chicken breast and brown it for 5 to 6 min.
- Add 300 ml of chicken stock, cover and simmer over a low heat for 15 to 18 min until the chicken is cooked through, then shred it with a fork.
- Add 150 g of frozen molokhia and simmer for 5 to 6 min more.
- Cook 70 g of rice separately, sprinkle the molokhia with 5 g of coriander and serve on the rice.
Price estimated from average supermarket prices in France (non-organic). In the app, it adjusts to your shop and region, and to the prices you log.