Cameroonian ndolé (greens, peanut and beef)
Bitter greens simmered with peanut paste and beef.
- €2.30 per person (estimate)
- 60 min
- Hard
- Season: autumn, winter
- Gluten-free
Ingredients for 3 people
- Spinach · 200 g
- Beef mince · 200 g
- Dried shrimp · 30 g
- Peanut paste · 80 g
- Onion · 1
- Garlic · 2 cloves
- Rice · 80 g
Method
- Fry 1 onion and 2 garlic cloves in a drizzle of oil over a medium heat for 3 to 4 min, add 200 g of beef mince and brown for 5 to 6 min.
- Add 30 g of dried shrimp and 200 g of spinach, add enough water to cover and simmer over a low heat for 20 to 25 min.
- Stir in 80 g of peanut paste, mix and simmer for 10 to 15 min more until the sauce thickens.
- Cook 80 g of rice separately and serve the ndolé on top.
Price estimated from average supermarket prices in France (non-organic). In the app, it adjusts to your shop and region, and to the prices you log.