ioumi
Australian chicken parma
Breaded chicken escalope with tomato sauce and melted mozzarella.
- €1.87 per person (estimate)
- 35 min
- Medium
- Season: all year round
- High-protein
Ingredients for 2 people
- Chicken breast · 200 g
- Breadcrumbs · 50 g
- Tomato pasta sauce · 100 g
- Mozzarella · 60 g
- Eggs · 1
- Sunflower oil · 2 tbsp
Method
- Preheat the oven to 200°C. Beat 1 egg, dip 200 g of chicken breast in it, then coat in 50 g of breadcrumbs.
- Brown the breaded chicken in a frying pan with 2 tbsp of sunflower oil for 3 to 4 min on each side.
- Put the chicken in a baking dish, spoon over 100 g of tomato pasta sauce and scatter with 60 g of mozzarella.
- Bake for 10 to 12 min until the cheese is melted and golden.
Price estimated from average supermarket prices in France (non-organic). In the app, it adjusts to your shop and region, and to the prices you log.