ioumi
Ghanaian waakye
Rice and beans cooked together, Ghanaian-style.
- €1.25 per person (estimate)
- 40 min
- Medium
- Season: all year round
- Vegan
- Vegetarian
- Gluten-free
Ingredients for 1 person
- Rice · 100 g
- Kidney beans · 100 g
- Onion · 0.5
- Tomato · 1
- Chilli · 1 pinch
- Sunflower oil · 1 tbsp
Quantities for one person. In ioumi they adjust to your household on their own, and the shopping list adds up everything you have planned for the week.
Method
- Boil 100 g of kidney beans for 25 to 30 min until they start to soften.
- Add 100 g of rice straight into the bean cooking water, top up with water if needed, cover and cook for 15 to 18 min until the rice is tender and the water absorbed.
- Meanwhile, fry ½ onion and 1 tomato in 1 tbsp of sunflower oil for 5 to 6 min with 1 pinch of chilli.
- Serve the rice and beans topped with the tomato sauce.
Price estimated from average supermarket prices in France (non-organic). In the app, it adjusts to your shop and region, and to the prices you log.